7 Day Philippines Travel Itinerary

The Philippines is a treasure trove of pristine beaches, exotic islands, vibrant cities, and stunning landscapes. This 7 Day Philippines Travel Itinerary is designed to help you explore the best of this beautiful country in just a week.

A bay surrounded by cliffs and a a local boat in El Nido.
One of the many bays around El Nido.

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7-Day Philippines Travel Itinerary Overview

Embark on an unforgettable journey through the Philippines with this well-crafted 7-day itinerary. Perfect for travelers who want to experience the country’s diverse landscapes and vibrant culture, this plan balances sightseeing with relaxation. Starting in Manila and ending in Cebu, you’ll explore major attractions and discover hidden gems along the way.

Highlights:

Day 1: Manila – Explore Intramuros, Museo Filipino, and watch the sunset at Manila Bay.

Day 2: El Nido – Visit Nacpan Beach and Nagkalit-Kalit Falls.

Day 3: El Nido – Tour Big Lagoon and Hidden Lagoon.

Day 4: Sabang – Discover the Subterranean River National Park.

Day 5: Puerto Princesa – Snorkel in Honda Bay and enjoy local brews.

Day 6: Cebu – Visit the Temple of Leah and take a city walking tour.

Day 7: Cebu – Explore Bohol or the waterfalls of Cebu.

Philippines Trip Cost

Traveling in the Philippines can be customized to fit any budget, from budget-conscious backpackers to those seeking a luxurious getaway. Here’s an in-depth look at what you can expect to spend during a week-long trip, with detailed examples of costs to help you plan your budget effectively.

Examples of Prices

Public ferry ride: $10 – $20

Jeepney ride: $0.20 – $0.50

Local beer: $1 – $2

Hostel bed: $8 – $10 per night

Tricycle ride: $0.50 – $0.70

Island hopping tour: $35

Scooter rental: $9 per day

currency in the Philippines

Budget Travel

For budget travelers, a week in the Philippines can cost approximately $265 to $365. This budget is ideal for those who prefer staying in hostels, eating at local eateries, and enjoying basic transportation and activities. Here’s a detailed breakdown:

Food: $50 – $70

Local meals typically cost $1 to $3 each, with more affordable options available in street markets and small eateries.

Accommodation: $60 – $90

Hostel prices range from $8 to $10 per night. Look for centrally located hostels to minimize transportation costs.

Transportation: $100 – $125

Includes local transport options like jeepneys and tricycles. Flights between islands can cost around $30 to $50 each.

Activities: $50 – $80

Includes affordable activities like island hopping tours, entrance fees to national parks, and snorkeling.

Tip: Consider flying between major destinations to save time. If you have more time and prefer to save money, opt for local buses and ferries to experience travel like a local.

Mid-Range Travel

For those with a bit more to spend, a mid-range budget of $450 to $630 allows for more comfort and convenience. This budget includes better accommodations, restaurant dining, and more organized activities. Here’s the breakdown:

Food: $100 – $140

Enjoy a mix of local and international cuisine in mid-range restaurants. Meals typically cost $5 to $10.

Accommodation: $150 – $240

Boutique hotels and guesthouses range from $20 to $35 per night.

Transportation: $125 – $150

More frequent flights or private transfers to make your travel seamless.

Activities: $75 – $100

Includes guided tours, premium attractions, and more immersive experiences.

Luxury Travel

For a luxurious experience, budget between $900 to $1345 for the week. This budget covers high-end accommodations, fine dining, and exclusive activities. Here’s what to expect:

Food: $175 – $245

Indulge in gourmet dining and high-end restaurants. Meals can cost between $20 to $50 each.

Accommodation: $450 – $600

Stay in luxury resorts or 5-star hotels, with nightly rates ranging from $60 to $100.

Transportation: $200 – $250

Private transfers, frequent flights, and even helicopter tours can be included in this budget.

Activities: $150 – $250

Private tours, exclusive island trips, spa treatments, and other premium experiences.

Whether you’re traveling on a shoestring budget or splurging on luxury, the Philippines offers a variety of experiences that cater to all kinds of travelers. By understanding the costs associated with food, accommodation, transportation, and activities, you can better plan your trip to maximize enjoyment and minimize stress.

Detailed Daily Itinerary

Day 1 – Manila

Manila, the capital city of the Philippines, is often called the Pearl of the Orient. This vibrant metropolis offers a mix of historical sites, cultural experiences, and modern attractions.

Arriving in Manila

Most visitors don’t need a visa for stays under 30 days, but you must have an onward ticket. Arriving the day before or early in the morning ensures you have a full day to explore.

Transport

The most economical way to get from the airport to the city center is by jeepney, costing around $0.50. Alternatively, taxis are available for $2 – $5. For a more comfortable ride, consider booking a Grab car through the app, which offers fixed prices and is generally safer and more reliable than regular taxis.

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Explore Intramuros

Intramuros, the oldest district of Manila, is a well-preserved area showcasing Spanish colonial architecture. Highlights include:

Manila Cathedral: This iconic structure has been rebuilt several times and serves as the seat of the Archbishop of Manila.

An Intramuros square with a statue and the cathedral in the background.
One of the squares in Intramuros.

Museo Filipino

After exploring Intramuros, head to Museo Filipino to immerse yourself in the rich history and diverse culture of the Philippines. The museum features:

Pre-Colonial Artifacts: Exhibits showcasing the early history of the Philippines.

Colonial Era Exhibits:  Items and information from the Spanish, American, and Japanese periods.

Contemporary Filipino Art: A collection of modern art pieces from local artists.

Fort Santiago: A historic fortress that played a significant role during the Spanish colonial period. Walking through its gardens and museums gives you a glimpse into Manila’s past. Consider exploring Intramuros on foot or opt for a bike tour with a guide. The tour guides are knowledgeable and provide historical context that enriches the experience.

Sunset at Manila Bay

Cap off your day by watching the sunset at Manila Bay, one of the most beautiful spots in the city. For a more luxurious experience, visit the Sky Deck at The Bayleaf Hotel. Here, you can enjoy a panoramic view of the bay with a cocktail in hand.

Where to Stay in Manila

Budget: Humble Hut Hostel – Centrally located with friendly staff and clean rooms, perfect for budget travelers.

Mid-Range: Red Planet Manila Bay – A modern hotel near key attractions and dining options, offering comfort and convenience.

Luxury: New Coast Hotel Manila – A luxury hotel with stunning views of Manila Bay and top-notch amenities, including a swimming pool and several dining options.

Day 2 – El Nido

El Nido is famous for its stunning limestone cliffs, crystal-clear waters, and vibrant marine life. 

Important Information on El Nido regulations

Before traveling, be aware of government regulations to protect the environment. Only one premium site can be visited per day, and pre-registration is required.

Transferring from Manila to El Nido

Catch a morning flight to El Nido to maximize your time. Flights typically take about 1 hour and 20 minutes. Arrive at your accommodation by 1 PM if you leave Manila before 11 AM.

If you have more than 7 days and limited budget, you can travel cheaper but longer. Here are some options.

Nacpan Beach

Spend your afternoon at Nacpan Beach, known for its serene and less crowded environment. The long stretch of golden sand and clear waters make it ideal for sunbathing and swimming. Beachfront shacks offer local delicacies, and you can rent towels on-site if needed.

Nagkalit-Kalit Falls

In the late afternoon, embark on a 40-minute hike to Nagkalit-Kalit Falls. The trail involves crossing several streams, so wear appropriate footwear. Once there, take a refreshing dip in the natural pool at the base of the waterfalls. Hiring a local guide costs around $6 and ensures you don’t get lost on the trail.

Day 3 – El Nido

Today is dedicated to exploring the famous lagoons and islands of El Nido.

Big Lagoon and Hidden Lagoon

Join Tour A to visit the Big Lagoon and Hidden Lagoon, renowned for their stunning beauty and clear waters. Book in advance to secure your spot as these tours fill up quickly.

Activities: Spend the day swimming, snorkeling, and kayaking (₱400) in these pristine waters.

Fees: Be prepared to pay an environmental fee (₱200) and an entry fee for the Blue Lagoon (₱200).

Where to Stay in El Nido

Budget: Outpost Beach Hostel – Adults Only. A beachfront hostel offering affordable food and a lively social atmosphere.

Mid-Range: Desert Rose Hotel – A comfortable hotel with private terraces for breakfast.

Luxury: El Nido Garden Resort – A luxury resort on the edge of town, perfect for watching the sunset.

Day 4 – Sabang

Sabang is known for its natural wonders, including the world-famous Subterranean River.

Transferring from El Nido to Sabang

Head to bed early after your day at the lagoons. You will depart from El Nido at 4 AM the next morning.

The most convenient way to get to Sabang is by van, which can be booked in advance. A shared van costs around $16 per person. You will arrive in Sabang at 10 AM. You can drop off your bags at your hotel.

Entering the caves on a paddle boat through the river.
The entrance to the Subterranean river.

Subterranean River National Park

Upon arrival, head straight to the Subterranean River National Park. This underground river, a UNESCO World Heritage site, is one of the longest navigable underground rivers in the world. Explore the river by paddleboat, with guided tours lasting about 45 minutes. Tickets are limited, so purchase them as soon as you arrive.

Beach Massage

After exploring the river, relax with a beach massage. Numerous stalls along the beach offer massages for $5 – $10 per hour, providing a perfect way to unwind.

Where to Stay in Sabang

Budget: Cafe Sabang – Simple, clean rooms with a charming cafe offering freshly baked bread and pizza.

Mid-Range: Dabdab Tourist Inn – A cozy inn near the beach, offering a friendly and comfortable atmosphere.

Luxury: Daluyon Beach and Mountain Resort – A luxury resort right on the beach, featuring excellent on-site restaurants and stunning views.

Day 5 – Puerto Princesa

Puerto Princesa, the capital of Palawan, offers a mix of natural beauty and vibrant city life. Here’s how to make the most of your day in this charming city.

Transferring from Sabang to Puerto Princesa

Leave Sabang in the morning and head to Puerto Princesa, a journey that takes about 2 hours. You can travel by minivan, local bus, or jeepney. For convenience, consider booking a transfer in advance, which ensures a smoother and more comfortable ride.

Jeepney

Snorkeling in Honda Bay

Once you’ve settled into your accommodation, head to Honda Bay for a fantastic snorkeling experience. This bay is dotted with several islands, each offering unique underwater attractions:

Starfish Island: As the name suggests, this island is known for its abundance of starfish. The clear, shallow waters make it perfect for spotting these fascinating creatures.

Luli Island: Known for its disappearing sandbar during high tide, Luli Island is a great spot for swimming and relaxing on the beach.

Cowrie Island: This is a great place for lunch as it has several food stalls and huts where you can relax and enjoy local dishes.

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Pambato Reef: The highlight for snorkelers, this reef boasts a variety of marine life and colorful corals. The currents can be strong, so it’s important to stay close to your guide or boat.

You can join an organized tour that includes transportation and snorkeling gear, or rent a private boat from Lourdes Pier for around $30. Sharing the boat with other travelers can help reduce costs.

Palaweno Brewery

In the late afternoon, head over to Palaweno Brewery, the first all-female-run craft brewery in the Philippines. Here, you can sample a variety of craft beers, each with unique flavors and stories behind their creation. The brewery also offers tours that provide insight into the brewing process, which is a great way to learn more about local craftsmanship and entrepreneurship.

Fireflies and Mangroves

As night falls, embark on a magical firefly-watching tour along the Iwahig River. This mangrove-lined river illuminates with thousands of fireflies, creating a mesmerizing light show.

There’s an option to visit the mangroves and fireflies with a tour from Puerto Princesa.

The tour usually includes a boat ride and a guide who explains the life cycle of fireflies and the importance of mangrove ecosystems. Booking in advance is recommended, especially during peak tourist seasons.

Where to Stay in Puerto Princesa

Budget: C Hostel – Offers clean, budget-friendly accommodations with a lovely garden area, perfect for meeting fellow travelers.

Mid-Range: Deep Forest Garden Hotel – Located near the city center and the airport, this hotel features comfortable rooms and a relaxing pool area.

Luxury: Munting Paraiso – This resort provides a peaceful retreat with spacious villas, beautiful gardens, and excellent service, just outside the bustling city center.

Day 6 – Cebu

Cebu is a vibrant province in the Visayas region, known for its historical sites and natural attractions.

Transferring from Puerto Princesa to Cebu

After breakfast, make your way to the airport in Puerto Princesa. You can get a flight to Cebu for around $25 but can get even lower if you compare flights in advance. The total flight time is only one hour and fifteen minutes. The airport at Cebu is located close to Cebu City, and you will arrive at your hotel around 1 PM.

Temple of Leah

Begin your Cebu adventure with a visit to the Temple of Leah. This grandiose Roman-style temple, built as a symbol of undying love by a local businessman for his late wife, offers breathtaking views of the city and surrounding areas. The temple’s architecture and statues are reminiscent of ancient Roman structures, making it a unique site in the Philippines. To get there, take a jeepney (routes 04D, 04I, or 04H) from downtown Cebu City for about $0.60.

A classical roman-styled temple with a fountain in the front.
The entrance to the Roman-style Temple of Leah.

Cebu City Walking Tour

Spend the rest of the afternoon exploring Cebu City on foot. You can sign up for a walking tour allowing you to experience the city through the eyes of a local. 

This city, over 500 years old, is rich in history and culture. Key sites to visit include:

Magellan’s Cross: Planted by Portuguese and Spanish explorers, this cross symbolizes the introduction of Christianity to the Philippines.

Basilica del Santo Niño: The oldest Roman Catholic church in the Philippines, home to the revered image of the Santo Niño (Holy Child).

Fort San Pedro: This triangular fort, built by Spanish and indigenous Cebuano laborers, offers a glimpse into the city’s colonial past. The fort now houses a museum with artifacts from the Spanish colonial period.

A walking tour is a great way to see these sites while learning about Cebu’s rich history from a knowledgeable guide.

The church and historical city center of Cebu City is great place to put in your Philippines travel itinerary
The historical center of Cebu City.

Where to Stay in Cebu

Budget: HQ Hostel – Adults Only. This modern hostel is close to the city center and offers amenities like a bar, garden, and delightful breakfast.

Mid-Range: Hotel OYO 210 Apple Tree Suites – A clean and safe hotel with great beds, conveniently located near both the city center and the airport.

Luxury: Radisson Blu Cebu – One of the most luxurious hotels in the city, featuring a great pool bar and direct access to the Cebu City Mall.

Day 7 – Cebu

Your final day in the Philippines offers two exciting options: exploring Bohol or discovering the waterfalls of Cebu Island.

Explore Bohol

Bohol is famous for its unique geological formations and lush landscapes. Take a ferry from Cebu City to Tagbilaran for about $15 (plus a ₱25 ferry fee). Once in Bohol, you can explore:

Chocolate Hills: These unique, cone-shaped hills turn brown in the dry season, resembling chocolate mounds. You can visit the Chocolate Hills Complex or climb the viewing deck at Sagbayan Peak for panoramic views.

Tarsier Sanctuary: Visit the Philippine Tarsier and Wildlife Sanctuary to see these tiny primates up close in their natural habitat. Tarsiers are known for their enormous eyes and are considered one of the smallest primates in the world.

Loboc River Cruise: Enjoy a relaxing river cruise with lunch on the Loboc River. The cruise often features live music and traditional Filipino dances, providing a delightful cultural experience.

You can explore Bohol independently or join an organized day trip from Cebu that includes transportation and guided tours.

Hundreds of uniformly shaped hills on the island of Bohol.
The ‘Chocolate Hills’ of Bohol.

Explore the Waterfalls

If you prefer staying on Cebu Island, spend your day exploring its stunning waterfalls:

Kawasan Falls: These falls are one of Cebu’s most famous attractions. Located in the town of Badian, Kawasan Falls is a series of cascading waterfalls with clear, turquoise waters. You can swim in the natural pools, rent a bamboo raft to get closer to the falls, or try canyoneering for an adrenaline-pumping adventure.

Aguinid Falls: Situated in the town of Samboan, Aguinid Falls offers a multi-tiered cascade surrounded by lush jungle. Each level requires a bit of climbing, but the experience is rewarding with picturesque views and refreshing dips in the cool waters.

Both options provide a refreshing way to end your trip, allowing you to immerse yourself in the natural beauty of the Philippines.

The Kawasan waterfalls which end in a fresh water pool.
The Kawasan Waterfalls on Cebu Island.

Stay Safe in the Philippines

Be Careful of Pickpockets

While the Philippines is generally safe for travelers, it’s essential to remain vigilant, especially in crowded places like markets, public transportation, and tourist spots. Here are some tips to avoid pickpockets:

Avoid Flashy Items: Leave expensive jewelry, watches, and other valuables at home. Flashy items can attract unwanted attention.

Carry Only What You Need: Bring only the necessary amount of cash and one credit card when going out. Keep larger amounts of money and extra cards in your hotel safe.

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Use an Anti-Theft Backpack: Consider using a backpack with anti-theft features such as lockable zippers, cut-proof materials, and hidden compartments. Brands like Pacsafe and Travelon offer such options.

Stay Aware of Your Surroundings: Be conscious of your environment and the people around you. If someone is crowding you or acting suspiciously, move away and secure your belongings.

ATM Fraud

ATM skimming can be a concern in some areas. To minimize the risk of fraud:

Use ATMs Inside Banks or Malls: These locations are generally safer than standalone ATMs on the street.

Cover Your PIN: When entering your PIN, use your other hand to shield the keypad from view.

Check for Tampering: Before inserting your card, inspect the ATM for any unusual devices or attachments that could indicate skimming devices.

Limit Withdrawals: Try to limit the number of times you withdraw money. Instead, withdraw larger amounts to reduce the frequency of using ATMs.

Free Public Wi-Fi

Public Wi-Fi networks are convenient but can be risky. Protect your personal information by:

Using a VPN: A Virtual Private Network (VPN) encrypts your internet connection, making it more secure. If you want to be safe, consider getting a VPN on your device. Services like NordVPN, ExpressVPN, and CyberGhost are popular choices.

Avoiding Sensitive Transactions: Refrain from accessing banking information, entering credit card details, or conducting other sensitive transactions over public Wi-Fi.

Updating Security Settings: Ensure your device’s firewall is enabled and use up-to-date antivirus software to guard against potential threats.

Be Mindful of Diseases

Certain diseases are present in the Philippines, so it’s essential to take preventive measures:

Dengue Fever: This mosquito-borne illness is prevalent in tropical areas. To reduce your risk:

  • Wear long-sleeved clothing and long pants, especially during dawn and dusk when mosquitoes are most active.
  • Use insect repellent containing DEET or picaridin.
  • Stay in accommodations with air conditioning or screens on windows and doors.

Hepatitis A and B: These viral infections are transmitted through contaminated food, water, or contact with infected blood. Preventative steps include:

  • Get vaccinated before your trip.
  • Drink bottled or boiled water, and avoid ice made from tap water.
  • Eat at reputable restaurants and avoid street food that may not be hygienically prepared.

How to Prepare for a Trip to the Philippines

Before embarking on your adventure in the Philippines, it’s essential to prioritize your safety and be well-prepared. By taking a few precautionary measures, you can ensure a smooth and enjoyable journey. Here are some important tips and guidelines to help you stay safe and make the most of your trip.

Get Insured

One of the most important things to arrange before traveling to the Philippines is getting travel insurance. Accidents can happen even if you are extremely cautious. By getting insured your medical expenses are covered.

Get a Sim Card

Staying connected is vital for navigation, communication, and accessing information. Purchase a local SIM card upon arrival. Major providers like Globe and Smart offer prepaid SIM cards with various data packages. These can be bought at the airport or convenience stores throughout the country.

Bring a Power Adapter

The Philippines uses types A, B, and C power outlets. A Universal Power Adapter will ensure you can charge your devices wherever you are. Additionally, consider bringing a portable power bank for charging on the go.

Get a Guidebook

A guidebook like Lonely Planet Philippines provides valuable insights into destinations, cultural norms, and travel tips. It’s a handy resource for planning your itinerary and exploring off-the-beaten-path locations. Alternatively, download travel apps like Google Maps, TripAdvisor, and Rome2Rio for digital assistance.

Bring a Reusable Water Bottle

Tap water in the Philippines is not safe for drinking. Bringing a reusable water bottle with a built-in filter, such as a LifeStraw bottle, ensures you have access to clean drinking water while reducing plastic waste. These bottles filter out 99% of bacteria and parasites, providing a safe and eco-friendly hydration option.

Where to Go Next in the Philippines?

If you have more time, consider extending your trip to explore other remarkable destinations in the Philippines:

Banaue: Known for its stunning rice terraces, often called the “Eighth Wonder of the World,” Banaue offers breathtaking scenery and a glimpse into traditional Ifugao culture. Hiking through the terraces provides an immersive experience in this UNESCO World Heritage site.

Siargao: A paradise for surfers and beach lovers, Siargao boasts some of the best waves in the world, pristine beaches, and a laid-back island vibe. Beyond surfing, you can explore lagoons, caves, and mangrove forests.

Batanes: The northernmost province of the Philippines, Batanes is renowned for its dramatic landscapes, rolling hills, and traditional Ivatan houses. It offers a serene escape from the hustle and bustle of city life.

Working with a great view at Alona Beach
Working with a great view at Alona Beach

Frequently Asked Questions (FAQ)

1. What is the best time to visit the Philippines?

The best time to visit the Philippines is during the dry season, which runs from u003cstrongu003eNovemberu003c/strongu003e to u003cstrongu003eAprilu003c/strongu003e. This period offers the most favorable weather conditions, making it ideal for beach activities, island hopping, and outdoor adventures without the disruption of heavy rains.

2. How much does it cost to travel in the Philippines for a week?

Traveling costs in the Philippines can vary widely based on your budget. For budget travelers, a week can cost between u003cstrongu003e$265u003c/strongu003e to u003cstrongu003e$365u003c/strongu003e, covering basic food, accommodation, and transportation. Mid-range travelers can expect to spend u003cstrongu003e$450u003c/strongu003e to u003cstrongu003e$630u003c/strongu003e, which includes more comfortable lodging and a broader range of activities. Luxury travelers should budget between u003cstrongu003e$900u003c/strongu003e to u003cstrongu003e$1345u003c/strongu003e, ensuring a high level of comfort and convenience.

3. Do I need a visa to visit the Philippines?

Most visitors do not require a visa for stays under 30 days. However, it’s crucial to have an onward or return ticket to avoid entry issues. Always check the specific visa requirements for your country before your trip to ensure a hassle-free arrival.

4. Is the Philippines safe for tourists?

The Philippines is generally safe for tourists, but like any travel destination, it’s essential to take precautions. Avoid carrying expensive items and large amounts of cash, be cautious when using ATMs, particularly those outside banks, and stay aware of your surroundings. Health precautions such as vaccinations and mosquito repellents are also advised to prevent illnesses like dengue fever and hepatitis.

5. What are the must-visit destinations in the Philippines?

Some of the must-visit destinations in the Philippines include Manila for its rich history and vibrant culture, El Nido for its breathtaking beaches and lagoons, Puerto Princesa for the UNESCO-listed underground river, and Cebu for its mix of urban attractions and natural wonders. Each destination offers unique experiences that showcase the country’s diverse beauty.

6. How do I stay connected while traveling in the Philippines?

Staying connected is easy with a local SIM card, which you can purchase at the airport or from convenience stores. Major providers like Globe and Smart offer various data packages to suit your needs. A local SIM card ensures you have reliable internet access for navigation, communication, and keeping up with travel plans.

Final Thoughts

The Philippines is a destination that captivates with its natural beauty, rich history, and warm hospitality. This 7-day itinerary provides a comprehensive guide to exploring some of the country’s most iconic and off-the-beaten-path locations. From the bustling streets of Manila to the tranquil beaches of El Nido to the underground wonders of Puerto Princesa, and the cultural heritage of Cebu, every stop offers something unique.

By following the tips and guidelines provided, you can ensure a safe, enjoyable, and memorable trip. Whether you’re a budget traveler or seeking luxury, the Philippines has something to offer everyone. Embrace the adventure, immerse yourself in the local culture, and create unforgettable memories in this beautiful archipelago.

Safe travels, and enjoy your journey through the Philippines!

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Agness Walewinder
Travel freak, vagabond, photography passionate, blogger, life enthusiast, backpacker, adventure hunter and endless energy couchsurfer living by the rule "Pack lite, travel far and live long!"
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